MEET THE STAFF

 

 
Rebecca Slemmons
Director of Fitness & Wellness

Rebecca graduated from Texas Tech with a major in Exercise Physiology and minor in Health.  She is certified to teach the following classes: Spin, Yoga, Pilates, Kickboxing, STEP, Boot Camp, strength and conditioning, and water aerobics.  She served as the Health and Wellness Director for the YMCA for 12 years and held that position at YMCA's in Tulsa, OK, Plano, TX, McKinney, TX, and Fort Worth.  For the last three years, she worked in Financial Development fundraising for the YMCA, hosting special events and grant writing.

Rebecca and her husband Steve have three children: Jessica (15), Zach (13), and Jeremy (11).

 

Justin Zavala
Manager of Personal Training

                                               

Justin earned his Bachelor's Degree in Psychosocial Kinesiology with a minor in Leadership from Texas Christian University. He was a member of the Texas Christian University football team as a defensive back during the 2005 & 2006 seasons. Justin's professional credentials include:
*National Academy of Sports Medicine - Certified Personal Trainer
*National Strength & Conditioning Association - Certified Specialist
*TRX Suspension Training - Certified Group Instructor
*EFI Gravity System - Certified Instructor
*SCW Boot Camp - Certified Instructor
*SCW Group Kettlebell - Certified Instructor
*American Heart Association CPR/AED Certification

Previously served as the Director of Personal Training at Energy Fitness in Fort Worth, TX from 2009 to 2010

Colonial Country Club
COLONIAL COUNTRY CLUB
3735 COUNTRY CLUB CIRCLE FORT WORTH, TEXAS 76109
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